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Quality vs. Quantity of Food Audio Clip
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Food Cravings: Why Do We Have Them? What Do They Tell Us?


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Do you crave certain foods – find yourself going to great lengths to either find the food you crave or avoid the food you crave?

If so, join me and learn:

  • Why you crave the food you do
  • How to recognize the trigger points
  • How to “head them off”
  • What to do after you have indulged

  • Create an account and you may add items to your wish list and share that list with anyone!

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