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See the line up below:

  • January - HEALTHY WEIGHT LOSS

  • February - AN INTRODUCTION TO MEDITATION

  • March - FASTING AND CLEANSING

  • April - SUGAR: THE GOOD, BAD AND UGLY

  • May - YOUR NUTRITION QUESTIONS ANSWERED

  • June - EAT OUT HEALTHILY AND STILL HAVE FUN

  • July - WATER:HOW AND WHY TO DRINK MORE

  • August - GET OUT OF YOUR HEAD - HOW TO RELAX AND STOP THE CHATTER

  • September - EATING FOR BALANCE AND ENERGY

  • October - SLEEP ISSUES

  • November - FOOD CRAVINGS - WHY DO WE HAVE THEN, WHAT DO THEY TELL US?

  • December - HEALTHY HOLIDAYS

    When you register you'll receive a BONUS CD - TEN TOP TIPS FOR A HEALTHIER YOU! and an EXTRA BONUS of a 20% off coupon for an initial consultation.

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