10/4/2006 - CD Cover Photos
10/1/2006 - New Age Health Spa Newsletter-Fall 06 - Read The Label
As a nutritional counselor
9/28/2006 - Press Release
7/17/2006 - SpaVacations 2006 - By Brenda Jaeck -- Certified Nutrition and Lifest
Youíve heard the expression Ė Less is more? Well, letís apply that to nutrition and healthy eating. People who consume less food live longer. If you live longer you can eat more food. Therefore, less IS more.
7/1/2006 - New Age Health Spa Newsletter-Summer 06 - Green Veggies - Why?
We always read about them, hear about them. But WHY are green vegetables so good for us?
4/1/2006 - New Age Health Spa Newsletter-Spring 06 - Low Carb Craze
Carbohydratres as a food catergory have
12/1/2005 - Spa Magazine - The Taste of Good Health
Beyond its festive celebrations and glad tidings, the end of the year brings added stress, unwanted calories...
10/1/2005 - New Age Health Spa Newsletter-Fall 05 - Quality Vs Quantity
You've heard the expression-less is more?
7/1/2005 - New Age Health Spa Newsletter-Summer 05 - Juice Fasting
Juice Fasting is a way to cleans and rejuvenate the body.
4/1/2005 - New Age Health Spa Newsletter-Spring 05 - Why is Fiber Important?
We Ofton hear that fiver is importang bu do we know why?
1/1/2005 - New Age Health Spa Newsletter-Winter 05 - Water
We have all heard about the need to drink 8 classes of water a day.
10/1/2004 - New Age Health Spa Newsletter-Fall 04 - The Buzz on Caffeine
Many people find it difficult to function without that cup od coffee(or tea) in the morning.
7/17/2004 - New Age Health Spa Newsletter-Summer 04 - Healty Weight Loss
Why are there so many diets?
4/17/2004 - New Age Health Spa Newsletter-Spring 04 - Healthy Dining Out
In an age where the number of meals being eaten ouside the home is ever increasing it seems...
1/17/2004 - New Age Health Spa Newsletter-Winter 04 - Healthy Holiday Eating
How do you stay focused and on track during the holidays when it seems...
10/15/2003 - New Age Health Spa Newsletter-Fall 03 - Singing the Sugar Blues?
Most of us have a love/hate relationship with sugar. We love it ...