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You Can Quote Me
If you are a journalist looking for a quick quote on a nutritional topic, a current diet trend or even a lifestyle issue you can use any of the quotes below (with proper credit) or call me directly. Please check back as this page is updated regularly.

"Fasting should not be used as a weight loss method but rather as a detoxification/cleansing method. It is also a great way to re-set your thinking around eating..."

"Supplements often create a false sense of security. It is always better to obtain nutrients from eating REAL food."

"Diets donít work because they are simply a set of general rules. A better approach is to learn to eat inherently Ė to listen to your body. This is how you create a LIFE LONG plan. That IS the secret."

"Nutrients nourish us, not calories."

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